Each season brings its unique energies, set of organs and meridians, and areas of focus. We run a three day non-residential cleanse or reset process every season to bring you into alignment with all these changing elements.
It’s a special time of personal reflection, a chance to cleanse and nourish your body with lovingly prepared seasonal food. Two therapeutic yoga classes combine with other powerful practices each day all working synergistically to bring great change to your body and mind in a beautiful environment that supports health, vitality and wellness on all levels. Gift yourself these life changing experiences to keep your wellness on track when the rigours of life and your overburdened schedule pull you askew.
Saturday January 24th – Monday January 26th
REST • RESET • RENEW
A nourishing opportunity to gently cleanse the excesses of the holiday season.
Summer invites us to open the heart, strengthen our core, and clear mental chatter. Over three days, you’ll deepen the mind–body connection and work with summer’s natural energy to support better digestion and absorption, circulation and heart health, emotional balance, and calm clarity of mind to set the foundation for a year of good health.
Each day provides two therapeutic yoga classes specifically designed to work with the fire element and it’s associated meridians. Small organic meals, are carefully prepared for you with macrobiotic food as medicine principals to compliment the season and assist in the cleansing.
Places are limited, as the Octagonal Space studio can take a maximum of ten people. This ensures an intimate experience and individual attention.
This retreat supports the following areas.
OPTIONAL COLD DIP - Meet early for a jiggle jog down to a bush pool, skin brush and cold dip to stimulate the liver, triple heater and skin for maximum cleansing.
Back to the yoga studio for a breakfast on the deck overlooking the escarpment or take away if you have other activities planned. Leave with a delicious, organic, vegan lunchbox and a video link to some pre lunch yoga moves.
Return to the studio for more therapeutic yoga, followed by a light seasonal dinner. Finishing with some essential oil reflexology and a hot ginger compress to nurture your body and bring healing relief to any aches and pains.
(Investment includes a $100 non-refundable booking deposit.)
CANCELLATION POLICY - Cancellations made before January 12th will be refunded, minus the $100 booking deposit fee. Cancellations made after January 12th will forfeit all monies paid, unless your place can be filled.
Deeply Relax and Rejuvenate
Once a month, Danielle teams up with Malachi, from Pranava Sound Therapy, to offer this blissful and regenerative experience. The healing ability of sound therapy, coupled with the simple, yet powerful practice of Yoga Nidra meditation, can be truly transformative.
Accessible to everyone, simply arrive, choose a soft mat, lie down, and cover yourself with the blanket and eye pillow provided. You will be led into a deeply relaxed state through the Yoga Nidra Meditation while Malachi provides a celestial, harmonious soundscape, bathing your body with healing vibrations.
The combination of Yoga Nidra and sound therapy combine to create:
Tickets – $40
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Photographs of Danielle, Steve and
The Octagonal Space by
Hayley Melrose – Soul Photography &
Elizabeth O’Donnell Photography
We acknowledge the Darug and Gundungurra peoples, as the traditional custodians of the Blue Mountains, the area where The Octagonal Space stands. The Darug and Gundungurra peoples have a rich and long history of deep connection to and care of country and we honour their cultures and customs that continue to nurture this land. We pay our deep respects to elders past, present, and emerging.
